Due to the UCI and the road closures today there is no class at Boroughbridge please try and make up your class this week.
Boroughbridge Methodist Church
Fri 17:30 - 18:30
From the start students in our out of school classes will use a Bong (Korean) or Bo (Japanese) staff.
4 directional Bong form helps the development of movement with the Staff and all 9 moves in all 4 directions should be mastered by Red belt.
At Red Stripe we learn Bong Hyung il bu and if you are over 10 years old Bong Hyung E bu.
Cho Dan bo’s will learn Bong Hyung Sam bu
1st Dans will learn Kung Kang.
2nd Dans will learn In-ne
3rd Dans will learn Archers Bong Form