Thursday 1st August - 5.30pm - 6.30pm St Andrews Church, Roundhay

Get your kicks and bring your sticks with Master Walker at Roundhay this evening.

If you are a GSAL or Rose Court Student you will need to attend some classes this summer to keep your memory refreshed.

Did you know the Korean word for Training Hall is Dojang the Japanese word is Dojo.

Anytime you enter or leave the dojang, you must bow as a mark of respect and humility. ... Bowing is a sign of your respect for the place in which you train, the guiding principles for the practice of karate as laid down by Ginchin Funakoshi and the people with whom you train.

Bow upon entering and leaving the Dojang. This should be accompanied by an effort to change to a more serious and focused attitude. (The dojang is any place we practice, even if it were an open field.)

Treat the Dojang with respect. Help other students clean the floor if needed. Do not bring food, drinks, or items that might spill, into the dojang. If you notice a mess, clean it up even if you did not make it.

Geoff Crocker
Monday 29 July - No Classes today

is it warm? Have you practised your Bong in the Garden?

here are some ideas to practice

https://youtu.be/ENqMy1BU2-Y

or

https://youtu.be/gm5D8TS3mNY

Grange Park will start back in September

Geoff Crocker
Sunday 28th July - Harrogate Squash and Fitness Club - 5pm - 6pm

You will be sad to hear Master Crocker will be away but Master Moodie will be in attendance for on of his high tempo classes. Wear a T-Shirt plain white or blue or a club shirt as it is forecast to be warm.

Why not share this message? We will be looking for new starters all summer. It is a great time to get off the sofa and start something new. Classes are always smaller and easy to walk into. Talk to you friends and family we really would like to fill the classes with new starters in the Autumn. If you need any advertising leaflets to hand to anyone speak to your instructor we usually carry them.

Geoff Crocker