Thursday 8th August 5.30 pm at St Andrews Church, Roundhay

Master Walker will be running this session. If the class is suitable we often take the opportunity to do Bong (Stick/Staff). If you don’t have a Bong and you train outside a school please speak to your instructor about the most appropriate Bong. You should be working on your Bong from about Purple belt. At Red Stripe it is unavoidable and so much to learn if you leave it too late.

Sadly we cannot do Bong in schools for obvious reasons. At Red Stripe school only students will be expected to be able to demonstrate the Kick Forms 1 and 2.

Geoff Crocker
Sunday 4th August - 5 pm at Harrogate Squash and Fitness Centre

Master Crocker will be waiting. Bring a parent, Uncle, Aunt, cousin or older sibling. Karate is for everyone and losing weight and getting fit is only a part of what will happen.

It improves your mental as well as your physical strength. Learning martial arts strengthens the body, mind, and spirit. Any form of martial arts requires a combination of speed, flexibility, and physical strength which is developed over time .

Geoff Crocker
Saturday 3rd August - Calcutt 9am

Train with the Instructors!- Master McKenna asks that all Instructors attend 9 am at Calcutt so this is a great class to progress as you will have a range of the senior grades to train with.

Geoff Crocker