Sunday 4th August - 5 pm at Harrogate Squash and Fitness Centre

Master Crocker will be waiting. Bring a parent, Uncle, Aunt, cousin or older sibling. Karate is for everyone and losing weight and getting fit is only a part of what will happen.

It improves your mental as well as your physical strength. Learning martial arts strengthens the body, mind, and spirit. Any form of martial arts requires a combination of speed, flexibility, and physical strength which is developed over time .

Geoff Crocker