Friday Fun with Mr Owen - 2.30 pm Fridays you will need a handkerchief and a small lightweight sphere / ball
Friday Fun with Mr Owen - 2.30 pm Fridays you will need a handkerchief and a small lightweight sphere / ball

Some Karate fun with Mr Owen on Fridays. This week in addition to your light cloth you will need a small lightweight ball or satsuma or Tacky Sack.

To find out how to join in online go to our website events page

www.martialartsforlife.co.uk/events

Geoff Crocker#leeds, #tadcaster, #boroughbridge, #harrogate, #pannal, #collingham, #boston spa, #gsal, #roundhay, #pannalprimaryschool, #hsfc, #ripon, #calcutt, #green hammerton, #Wetherby, #harewood, #standrewschurchroundhay, #knaresborough, #Grangeparkrugby
Train Online with Master Walker Thursday 30th April 2020. 2 Classes starting at 5pm
Train Online with Master Walker Thursday 30th April 2020. 2 Classes starting at 5pm

Master Walkers up tempo class at 5pm on Thursday is followed immediately by his Shim Gong class.

What is Shim Gong? It is Spirit training or exercise. Your Karate skills do not have to be fantastic only your commitment and willingness to keep going. Dad and Mum can join in they are also allowed to rest and count their own press ups

Geoff Crocker#leeds, #karate, #tadcaster, #boroughbridge, #harrogate, #pannal, #collingham, #boston spa, #gsal, #roundhay, #pannalprimaryschool, #hsfc, #ripon, #calcutt, #green hammerton, #Wetherby, #harewood, #standrewschurchroundhay, #knaresborough, #Grangeparkrugby
This weeks challenge is based on Bassai Dai symbolised by the Cobra
This weeks challenge is based on Bassai Dai symbolised by the Cobra

We a slithering into this week with a challenge around Bassai. Even though you may not know the form there is much in Bassai that can be found in the Pyung Ahn Hyung and Kee Cho Hyung which you learn from White to Green Stripe.

Bassai is represented by the Cobra. You can draw or make your Cobra and send a picture to us on enquiries@martialartsforlife.co.uk and we will use it online this week and post them to our Facebook pages. If you are in our WhatsApp group then lets see your art work there.

Geoff Crocker
This weeks Challenges 20th - 26th April - Draw a Turtle, Test your Tech Skills, Catch that cloth
This weeks Challenges 20th - 26th April - Draw a Turtle, Test your Tech Skills, Catch that cloth

Challenge time

Every week we set a range of fun challenges. Master Mckenna has asked everyone to work their phones, laptops and tablets to make sure that when they come to class they can show themselves from head to foot. Record yourself and see what you record. Change the lighting maybe change the setting if possible so the instructor can see you.

Master Crocker’s Challenge is to draw the first animal from the Pyung Ahn Hyungs which is a Turtle. You can post it on our Facebook page, onto the WhatsApp group if you are there or send it to enquiries@martialartsforlife.co.uk.

Mr Owen has set a challenge to do 10 punches with a handkercheif as fast as you can. Let it go each time and catch it again before it falls.

Seniors we are still looking for bong form interpretations of non bong forms.

Geoff Crocker#leeds, #tadcaster, #boroughbridge, #harrogate, #pannal, #collingham, #boston spa, #gsal, #roundhay, #pannalprimaryschool, #hsfc, #ripon, #calcutt, #green hammerton, #Wetherby, #harewood, #standrewschurchroundhay, #knaresborough, #Grangeparkrugby
3.30 pm Bong Class Tuesday 21st April With Master Moodie
3.30 pm Bong Class Tuesday 21st April With Master Moodie

Jang Bong - Korean long stick - or Bo in Japanese - Staff in English

(Double ended Light sabre in Jedi!)

This class will always be weather dependent because we want you to train safely outside. Please be aware of your surroundings and if you train with a sister, brother mum or dad you may, if you have one, have to use a separate device and be away from them.

If you do not have a bong a broom handle will do. Ideally the bong should be the same height as you.

We will update this page if there are any changes to this particular class.

For more information on all our online classes go to the events page

www.martialartsforlife.co.uk/events

https://www.facebook.com/337824669565944/posts/3435021079846272/?substory_index=0

Geoff Crocker
Come and train online with us in our ZOOM Classes.
Come and train online with us in our ZOOM Classes.

Online Class Access Code
From Monday 6th April to access our online classes you will require an entry code. This can be purchased for £5.00 per week, per household for unlimited online classes for that week and is renewable each Monday. 
 

Buy Online Training Access - Live Code only starts Monday 6th.

Please Support Your Club
We would really appreciate your help by keeping your annual membership up to date - this small gesture will keep the club alive during these difficult times.  If you are unsure of your membership status please contact Rebekah by emailing enquiries@martialartsforlife.co.uk

Free online sessions are still happening this week - copy and paste the link below into your web browser and join us on zoom at any class this week - there is now a password for all classes check mailchimp for Sunday 5th

https://zoom.us/join    Meeting ID: 783 424 553


Please note that access is per household and we very much welcome guests so please encourage Brothers, Sisters, Sons, Daughters, Mums and Dads to join us (so long as there is a safe space to do so).

Geoff Crocker#leeds, #karate, #tadcaster, #boroughbridge, #harrogate, #pannal, #collingham, #boston spa, #gsal, #roundhay, #pannalprimaryschool, #hsfc, #ripon, #calcutt, #green hammerton, #Wetherby, #harewood, #standrewschurchroundhay, #knaresborough, #Grangeparkrugby