Train Today - Thursday 21st February

Good morning karateka. We’re over half way through the week and feeling good, probably because of all the karate we have been doing. If you want the karate feel good factor today come along and join Mr. Ingham at Roundhay with classes at 17:00 - 18:00 and 18:00 - 19:00. It’s the perfect chance to do two classes and get some really good training done. Master Crocker and Mr. Cleaver can be found at Pannal 17:30 - 18:15 for the kids class this evening. Kong Su!

Geoff Crocker
Train Today - Tuesday 19th February

Good afternoon karateka,

Come along and train today at any of the following classes

Calcutt 17:30 - 18:30 with Master Moodie

Tadcaster kids class 18:00 - 18:45 with Mr. Ingham

Harewood 19:15 - 20:15 with Master Moodie & Mr. Ingham

Kong Su!

Geoff Crocker
Train Today - Monday 18th February

Good morning karateka. Got the Monday blues? Martial Arts acts as a stress reducer due to the endorphins that are released in the brain during your workout so blow the Monday blues away at one of the following classes: Green Hammerton kids class 17:00 - 17:45 with Mr. Ingham, Grange Park 18:15 - 16:15 with Master Crocker and Ripley 18:20 - 19:20 with Mr. Ingham. Come along to train both body and mind. Kong Su!

Geoff Crocker
Train Today - Sunday 17th February

Good morning karateka. It’s the end of another week and we are now only 7 weeks away from the next Gup Grading. At HSFC 17:00 - 18:00 today Master Moodie and Master Crocker will be delivering their weekly Master class. Come along and train with 2 very skilled instructors. We hope to see you there. Kong Su!

Geoff Crocker
Master Class Today - Sunday 17th February

Good morning Karateka.

Today we are running a Cho Dan Bo and Dan Grading Seminar on 17th February 4pm - 5pm at Harrogate Squash and Fitness Centre (HG2 8PN)

It is open to all current Cho Dan Bo's irrespective of when they intend grade and to all current Dan Grades. This is one of 3 we will run this year and expect all current Dan Grades to make every effort to attend as many of these as possible.

The class fee is just £6 which must be paid in advance to confirm your place.

For those students who attend out of school classes this lesson can be used in lieu of any class you have missed this month.

Kong Su!

Geoff Crocker
Train Today - Saturday 16th February

Good morning karateka. We have two classes for you to attend this morning. Calcutt 9:00 - 10:00 with Master McKenna is your weekly chance to train with the clubs complete instructor team. Collingham 10:30 - 11:30 with Mr. Ingham and Master Crocker is always a high energy class. Huge thumbs up to the karateka who are frequently attending both classes on a Saturday! Kong Su!

Geoff Crocker
Train Today - Friday 15th February

Good morning karateka. Hands up if you have the Friday feeling! Kick start your weekend with some high energy Kong Sudo at Boroughbridge 17:30 - 18:30 Mr. Ingham. This week we are looking at forms, sparring and pad work. It would be great to see you there. Kong Su!

Geoff Crocker
Train Today - Thursday 14th February

Good morning karateka. We’re over half way through the week and feeling good, probably because of all the karate we have been doing. If you want the karate feel good factor today come along and join Mr. Ingham at Roundhay with classes at 17:00 - 18:00 and 18:00 - 19:00. It’s the perfect chance to do two classes and get some really good training done. Master Crocker and Mr. Cleaver can be found at Pannal 17:30 - 18:15 for the kids class this evening. Kong Su!

Geoff Crocker