Train Today - Monday 25th February

Good morning karateka. Got the Monday blues? Martial Arts acts as a stress reducer due to the endorphins that are released in the brain during your workout so blow the Monday blues away at one of the following classes: Grange Park 18:15 - 16:15 with Master Crocker and Ripley 18:20 - 19:20 with Mr. Ingham. Come along to train both body and mind.

There is no Green Hammerton kids class this week due to half term.

Kong Su!

Cristian Ingham