Good morning karateka. We have two classes for you to attend this morning. Calcutt 9:00 - 10:00 with Master McKenna is your weekly chance to train with the clubs complete instructor team. Collingham 10:30 - 11:30 with Mr. Ingham and Master Crocker is always a high energy class. Huge thumbs up to the karateka who are frequently attending both classes on a Saturday! Kong Su!
Good morning karateka. Hands up if you have the Friday feeling! Kick start your weekend with some high energy Kong Sudo at Boroughbridge 17:30 - 18:30 Mr. Ingham. This week we are looking at forms, sparring and pad work. It would be great to see you there. Kong Su!
Good morning karateka. We’re over half way through the week and feeling good, probably because of all the karate we have been doing. If you want the karate feel good factor today come along and join Mr. Ingham at Roundhay with classes at 17:00 - 18:00 and 18:00 - 19:00. It’s the perfect chance to do two classes and get some really good training done. Master Crocker and Mr. Cleaver can be found at Pannal 17:30 - 18:15 for the kids class this evening. Kong Su!
Good morning karateka. Why not come along and join us for some training today at HSFC 17:30 - 18:30 for some Kong Sudo fun with Master Moodie and Master Crocker. Kong Su!
Good afternoon karateka,
Come along and train today at any of the following classes
Calcutt 17:30 - 18:30 with Master Moodie
Tadcaster kids class 18:00 - 18:45 with Mr. Ingham
Harewood 19:15 - 20:15 with Master Moodie & Mr. Ingham
Kong Su!
Good morning karateka. Got the Monday blues? Martial Arts acts as a stress reducer due to the endorphins that are released in the brain during your workout so blow the Monday blues away at one of the following classes: Grange Park 18:15 - 16:15 with Master Crocker and Ripley 18:20 - 19:20 with Mr. Ingham. Come along to train both body and mind.
There is no Green Hammerton kids class this week due to half term.
Kong Su!
Good morning karateka. At HSFC 17:00 - 18:00 today Master Moodie and Master Crocker will be delivering their weekly Master class. Come along and train with 2 very skilled instructors. We hope to see you there. Kong Su!
Good morning karateka. We have two classes for you to attend this morning. Calcutt 9:00 - 10:00 with Master McKenna is your weekly chance to train with the clubs complete instructor team. Collingham 10:30 - 11:30 with Mr. Ingham and Master Crocker is always a high energy class. Huge thumbs up to the karateka who are frequently attending both classes on a Saturday! Kong Su!
Good morning karateka. Hands up if you have the Friday feeling! Kick start your weekend with some high energy Kong Sudo at Boroughbridge 17:30 - 18:30 Mr. Ingham. This week we are looking at forms, sparring and pad work. It would be great to see you there. Kong Su!
